Mens Heart Disease

Recognising Early Symptoms of Heart Disease in Men

Heart health is a major concern for men, particularly as they reach middle age. While symptoms of heart disease can vary, many early warning signs are often overlooked or mistaken for fatigue or stress. Common symptoms can include chest tightness, breathlessness, dizziness, unusual sweating, or discomfort spreading to the shoulders, jaw, or upper back.
Because men typically develop heart disease earlier than women, staying alert to subtle changes in the body is essential. Below, we explore three types of heart disease that commonly affect men and the symptoms to look out for.

Heart Failure

• Heart failure occurs when the heart is no longer able to pump blood efficiently, causing a build-up of fluid throughout the body.
• The condition can develop gradually, with symptoms such as:
  – Difficulty breathing when lying down;
  – Chronic fatigue;
  – A persistent cough especially at night; and
  – Sudden weight gain from fluid retention

While the name sounds alarming, heart failure can often be managed effectively with early treatment, lifestyle changes, and regular monitoring by the doctor.

Cardiomyopathy

• Cardiomyopathy refers to diseases of the heart muscle that cause it to become thickened, enlarged, or weakened.
• There are different types of cardiomyopathy, and it’s worth finding out if yours is hereditary.
• It can sometimes be caused by a viral infection of the heart, heavy alcohol consumption, hormonal conditions or an autoimmune condition.
• As the heart struggles to pump blood effectively, men may experience warning signs such as:
  – Breathlessness during everyday activities;
  – Swelling in the ankles, legs, or abdomen;
  – Irregular heartbeat or palpitations; and
  – Fatigue.

Without early medical care, cardiomyopathy can progress to heart failure, so timely diagnosis is crucial.

Pericarditis

Pericarditis is inflammation of the thin membrane surrounding the heart. It can be triggered by viral infections, autoimmune conditions, or recent surgery.

Symptoms may include:

• Sharp chest pain that worsens when lying flat
  Mild fever
• Heart palpitations
• A general feeling of weakness.

Although pericarditis can sometimes resolve on its own, ongoing pain or breathing difficulties require medical assessment to prevent long-term complications.