Good nutrition is one of the most important foundations of good health. Good food helps to build a stronger immune system, improve recovery from illnesses, and injuries, and supports your heart, brain, bones and muscle health. A balanced diet can also help to improve mood, concentration and support overall mental wellbeing.
Nutrition also plays a key role in preventing and managing many chronic health conditions. Good nutrition helps to control blood sugar levels, lower cholesterol and blood pressure, support a healthy weight, reduce the risk of heart disease and improve the management of conditions such as diabetes, kidney disease and other disorders.
Our dietitians work with people of all ages, providing practical, evidence-based nutritional guidance tailored to your unique health needs, lifestyle and cultural preferences to help support your long-term health goals.
At Valewood Clinic, we believe that nutrition is an essential part of holistic care. Our dietitians work closely with our GPs to provide coordinated care, ensuring you receive the continuous support required to maintain healthy habits and make long-term improvements to your health and wellbeing. Whether you’ve been referred through a GP Chronic Condition Management Plan (GPCCMP) or are booking privately, we’re here to guide and support you on your health journey.
This journey begins with Humphrey Wong who is our experienced Accredited
Practising Dietitian and Diabetes Educator consulting at Valewood Clinic on Wednesday morning (fortnightly). To find out more about Humphrey, click here.
To make an appointment with Humphrey, please speak with one of our lovely reception staff on (03) 9560 6655.
