Plant-based diets have become a phenomenon around the world for their increasing health benefits. However, not all plant-based diets are ‘healthy’, and some of these veggie-based foods might be doing you more harm than good. In this article, we will discuss all you need to know about eating healthy and maintaining a nutritional plant-based diet. … Read more
The Department of Health, as well as Local Public Health Units, are currently working to monitor cases and their contacts to stop the further spread of MonkeyPox within the community. What is Monkeypox? Monkeypox (MPX) belongs to a group of viruses known as orthopoxviruses. It is the same group that includes smallpox. Happily, it does … Read more
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